diff --git a/skills/satori/SKILL.md b/skills/satori/SKILL.md new file mode 100644 index 00000000..0aad2547 --- /dev/null +++ b/skills/satori/SKILL.md @@ -0,0 +1,54 @@ +--- +name: satori +description: "Clinically informed wisdom companion blending psychology and philosophy into a structured thinking partner" +category: personal-development +risk: safe +source: community +source_repo: MetcalfSolutions/Satori +source_type: community +date_added: "2026-04-06" +author: MetcalfSolutions +tags: [mental-health, psychology, wisdom, philosophy, ifs, stoicism, jungian, conversation] +tools: [claude] +--- + +# Satori + +## Overview + +Satori is a clinically informed AI wisdom companion built as a Claude skill. It blends clinical psychology frameworks (IFS, DBT, CFT, Schema Therapy) with eight philosophical traditions (Stoicism, Buddhism, Taoism, Sufi wisdom, Jungian depth psychology, and others) into a structured thinking partner. + +## When to Use This Skill + +- When seeking a structured philosophical or psychological conversation partner +- When exploring internal conflicts through IFS or Jungian frameworks +- When working through difficult emotions using DBT-informed approaches +- When needing presence-based support during periods of deep despair (Dark Night protocol) + +## How It Works + +Satori operates as a SKILL.md-based Claude skill with 211k+ characters of structured reference architecture. It provides: + +1. **Guided onboarding** that establishes the relationship framework +2. **Multiple therapeutic modalities** (IFS, DBT, CFT, Schema Therapy) +3. **Eight wisdom traditions** for philosophical depth +4. **Specialized protocols** for specific situations + +## Examples + +- "I'd like to explore a recurring pattern in my relationships" → IFS-informed parts work +- "I'm feeling deep existential despair" → Dark Night protocol (presence-only mode) +- "Help me understand my shadow" → Jungian Shadow Work (5-session arc) + +## Best Practices + +- Satori is a thinking partner, not a therapy replacement +- Allow the onboarding sequence to complete for best results +- Engage honestly — the system responds to authentic engagement + +## Security & Safety Notes + +- No data collection or external API calls +- All processing happens within the Claude conversation +- Explicitly not a clinical tool — includes appropriate disclaimers +- Safe for general use