Key insight from real-world optimization:
- Optimizing once is not enough - need rules to prevent future bloat
- Add "信息记录原则" section to teach Claude what goes where
- This enables self-regulation: Claude knows Level 1 vs Level 2 placement
Changes:
- Add Principle 0: "信息记录原则" with template
- Update workflow Step 4: add "信息记录原则" as first step
- Update architecture diagram: show "信息记录原则" position
- Update quick checklist: add verification item
- Add Case 6 in references: missing self-regulation rules
Now "四条核心原则" instead of "三条核心原则":
0. 信息记录原则（防止未来膨胀）
1. 触发索引表放开头和末尾
2. 引用必须有触发条件
3. 代码模式保留在 Level 1
Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
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